Episode #115 -In this heartfelt episode of The Awakened Heart Podcast, I sit down with Aimee Goodwin—certified life coach, emotional resilience trainer, and founder of New Hope Healing & Resource Center in Minnesota. Aimee shares her powerful story of healing from chronic illness, rebuilding her life, and helping others do the same.
We dive into her 7-year journey with Lyme disease, the emotional toll it took, and how she finally found answers after years of being dismissed by doctors. Aimee’s first book, Victory: A Lyme Story, offers a raw and honest look at her experience, while her latest, The Mountains We Climb, expands into the emotional terrain we all face when navigating adversity.
Together, we explore:
How mindset and emotional awareness play a vital role in healing
Tools for cultivating inner strength and spiritual connection
What it means to turn your pain into purpose and live with hope
This conversation is for anyone who’s faced a long road to healing—or is currently climbing their own mountain. Aimee’s story will remind you that it’s possible to rise, rebuild, and reclaim your life.
In this episode, we talk about:
We also explore the holistic tools she integrates into her practice—blending neuroscience, life coaching, and personal experience to help others rewrite their story.
Whether you’ve faced chronic illness, emotional hardship, or just feel stuck on your path, this episode is a reminder that healing is possible—and that the climb is worth it.
Takeaways
Sound Bites
"There is hope for tomorrow."
"Lyme is a heavy disease."
"I just want to be here now."
Chapters
00:00 Introduction to Lyme Disease and Personal Journey
02:52 The Struggle for Diagnosis and Understanding Lyme Disease
05:57 Finding the Right Doctor and Community Support
08:54 Establishing New Hope Wellness Center
12:07 Understanding Lyme Disease: Symptoms and Treatments
14:59 The Importance of Awareness and Prevention
17:54 Advocacy and Empowerment in Lyme Disease Treatment
21:09 Finding Hope in Lyme Disease
22:52 The Power of Vulnerability
26:17 Overcoming Life's Mountains
29:13 Navigating Grief and Resilience
33:01 Living with an Awakened Heart
34:28 Silent Struggles and Seeking Help
Connect with Aimee:
New Hope Healing & Resource Center
Let’s Connect!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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