488 // HIGHEST SELF HABITS - Vs -TRAUMA RESPONSE HABITS

Welcome back! This is a healing conversation on how to notice when you're acting from fear, control, or survival — and how to gently shift back to your truth.

In this episode, I’m guiding you into a deeper understanding of the difference between the habits of your highest self and the habits that are actually rooted in trauma responses. It’s not always obvious — sometimes the things that look spiritual, productive, or “healthy” are actually coming from fear, control, or survival energy.

We’ll explore:

• The energetic signature behind your habits
• How to identify when you're leading from truth vs. fear
• Real-life examples that bring this into focus
• Gentle, powerful questions to help you shift

This conversation is a soft landing and a wake-up call — not from shame, but from sovereignty. If you’ve ever felt like you’re “doing the work” but still stuck, or like your actions don’t always match your inner alignment, this episode is your mirror and your medicine.

I Talk About:

• The core differences between trauma-response habits and highest self habits
• How fear can disguise itself as productivity, healing, or service
• Why the energy behind the habit matters more than the habit itself
• Real examples from daily life where we unknowingly act from survival
• How to shift gently back into alignment
• Questions to help you discern your true motivation

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Welcome to The Awakening Her Podcast, where Talia Joy blends spirituality, personal transformation, and deep soul connection to guide you on the path of awakening.

As a Human Desig