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June 9, 2025 22 mins

EQ > IQ (& the studies prove it).

In this episode, I’m breaking down what EQ actually is, how it shows up in everyday life, and why it’s the real game-changer when it comes to relationships, leadership, & self-growth.

I also dive into the history behind the term, the research that backs it, & the ways high emotional intelligence sets people apart—especially those leading with heart. 
& of course, I’m sharing some practical ways to start building your EQ now—because it’s never too late to grow.

I share research, as well as personal experience from my career, about the importance of Emotional Intelligence & how it this one quality can single-handedly increase success in your career, relationships, & self-care.

You won't want to miss this episode!

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