If you’ve ever found yourself shrinking to fit into love, questioning if you’re too much, or feeling lost in your relationships — this episode with Haifa Beseisso will hit home. ❤️🔥
We unpack how real self love isn’t just about bubble baths or affirmations — it’s about choosing yourself even when it’s uncomfortable. Haifa shares her powerful story of unlearning cultural conditioning, redefining self-worth, and how that inner work transformed her relationships.
👉 In this episode:
- Why we lose ourselves in love — and how to stop
- What self love really looks like (and the biggest misconceptions)
- Dating with clarity, standards, and self-awareness
- Being “too much,” being “picky,” and being fully you
- How to open up without abandoning yourself
If you’ve been stuck in relationship patterns that drain you or are afraid to take up space in love — this conversation will help you reconnect with your truth.
CONNECT WITH OUR GUEST
TIME STAMPS
(01:08) Introduction
(05:49) Why did you remove your scarf?
(10:53) How has self love shifted for you over the years?
(13:58) How important is the work for when you’re dating?
(26:02) Timelines & Dating
(27:48) How do you stay authentic when opening up to others?
LONDON DAIRY
Thank you to London Dairy, the sponsors of today's episode. This is your reminder to carve out a moment just for you today! Join me and my London Dairy ice cream tub on the couch for that self-care mmmm moment.
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome! 📸 Connect with me on IG!
RESOURCES
▶︎ 25 Day Self Development Marathon
▶︎ 21 Day Self Growth Challenge
LET’S BE FRIENDS
MY FAVOURITE STUFF
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🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off
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