How the heck do we actually build our confidence foundation? And what happens when we don’t feel confident? Do we have to start all over again!? This and more on today’s pod with Erika Cramer, also known as The Queen of Confidence, who’s a confidence coach, international speaker, podcast host, and author, empowering women worldwide to reclaim their confidence and transform their lives.
📣 PSA: Don't forget to join our community here, so you can be a part of this month’s “KICKING SELF DOUBT” challenge and be supported by other Balancers on a similar path 🤝
(00:00) Introduction
(06:15) Rock Bottom
(13:15) Tips if you don’t feel solid
(16:55) Notes on Imposter Syndrome
(21:30) Mindset tips to build unshakable confidence
(27:31) The 5 C’s of Confidence
Prepare to be inspired by practical tips that will empower you to embrace your unique gifts. Follow our amazing guest on Instagram at @thequeenofconfidence , her website and join the community of like-minded individuals who are on the same journey.
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Until next time,
Stay Balanced
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