You're doing everything right — chasing your goals, building the life you dreamed of, maybe even raising a family along the way. So why does it still feel like you're falling short?
In this episode, I sit down with Jacqui Kingswell, co-founder of the global platform The Pilates Class, to explore the emotional tug-of-war that ambitious women face daily — guilt, burnout, and the pressure to “have it all.” From starting a business during lockdown to navigating motherhood while scaling to 118 countries, Jackie opens up about the hidden cost of doing it all, and how she redefined balance on her own terms.
We dive into:
💭 The guilt no one talks about: between motherhood, ambition & identity
🔥 What burnout actually looks like when you're high-functioning
🧠 How to stop tying your worth to productivity
🌿 A refreshing new approach to balance that embraces imperfection
💬 The truth about “having it all” — and why it’s not the goal
Whether you're chasing goals, raising a family, or just trying to keep it together — this one’s for you.
NUTRAORGANICS 🌿
Today's episode is brought to you by my current daily go-to brand for all things wellness, supplements, vitamins & wholefoods.
✨ GET 15% OFF USING CODE: THEBALANCETHEORY
CONNECT WITH OUR GUEST
📸 Instagram - https://www.instagram.com/jacquikingswell
🧘🏻♀️ The Pilates Class: https://thepilatesclass.com/
TIME STAMPS
(00:00) Introduction
(04:08) How did you grow TPT?
(07:24) Does Jacqui have balance?
(10:04) How do you checkin with yourself?
(12:58) Can women have it all?
(20:05) Being in the present moment v future thinking
(26:06) Limiting beliefs, self doubt
(30:13) Does fear mean you’re not ready?
(34:20) How would your life be different?
(37:55) Balancing work life and mum life
(41:17) Habits on Time Management
(43:45) Inspiring People or Books
THE STUDIO 🎥
We filmed this incredible conversation in the beautiful I Want It Yesterday studio in Sydney, Australia. Check them out if you're looking for high quality production, we couldn't recommend them enough:
👉🏽 To Book a Podcasting Session: https://www.iwantityesterday.co/podcasting
👉🏽 To Book their Studio Space: https://www.iwantityesterday.co/studios
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
RESOURCES
▶︎ 25 Day Self Development Marathon
▶︎ 21 Day Self Growth Challenge
LET’S BE FRIENDS
Support this show http://supporter.acast.com/thebalancetheory.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.