Traveling this summer? This episode is your ultimate guide to staying nourished and blood sugar-balanced while on the go—without packing your whole kitchen.
Today, we’re covering:
✅ TOP blood sugar pitfalls during travel
✅ Snack ideas that are actually satisfying
✅ Airport & gas station options
✅ Restaurant ordering strategies
✅ A travel checklist
🌟 Resources:
- Liquid IV Sugar-Free
- Smart Sweets Gummies
- Chomps Jerky Sticks
- PaleoValley Electrolytes
- ThinkBaby Mineral Sunscreen (EWG Verified)
- Earthley’s Sun Shield & Vitamin D Lotion
🎯 Weekly Challenge:
Pick ONE travel-friendly snack
Stay Connected:
- Subscribe to The Balanced Blood Sugar Podcast for more tips and strategies to help you manage your blood sugar naturally.
- Follow us on social for more!
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Thanks for listening!
If you enjoyed this episode, please leave a review and share it with someone who might find it helpful. Let’s help more people balance their blood sugar and live healthier, happier lives!
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or medication. The content shared here reflects my personal experiences and research but should not replace individualized medical care.
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