At Breathing Space Creative, we are always discussing the evolution of our own creative journeys. Sometimes this involves letting go of spaces that no longer align with who we are.
In today’s episode, Chelene discusses the importance of prioritizing our needs to make space for a healthy creative balance with guest Natasha “Tash” Helwig.
Natasha is the Founder of Broken Heals Inc. where she works as a Facilitator, Coach and Writer helping women grow, love, heal and be heard for over 9 years, and recently she has become the Founder and COO of The Birdhouse, an initiative focused on providing workshops focused on inclusivity and creating a sense of belonging within organizations and amongst teams through storytelling and active listening workshops.
Today’s heartfelt discussion takes an honest look at what burnout truly looks like in a post-pandemic world.
As you listen to this episode, take an honest look at the spaces you’re already in.
How are they holding you?
What changes might you need to implement in order to protect your energy and time for things you love?
Sign up for our upcoming Free Say No with Love Workshop today!
You can learn more about Tash’s Deep Work/Soft Landing workshop or find her on Instagram:
https://www.instagram.com/natashalhelwig/ and https://www.instagram.com/broken_heals/
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