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June 3, 2024 37 mins

Here at The Balanced Creative, we like to prioritize discussions around burnout prevention and personal growth to help foster our creative endeavours.

In today’s episode, guest Keyaira Horne takes on the topic of creative balance as a corporate professional.

As a self-published children’s book writer, multidisciplinary artist, and corporate professional, Keyaira's journey involves weaving creativity and responsibilities, emphasizing proactive self-care to combat burnout.

Find Keyaira on instagram at @mskeyairahorne

Check out her books:

All Around the world

The Magic of Gratitude

Are you a busy professional looking to carve time in your daily or weekly routines for creative practice? Check out our burnout prevention worksheet to help you identify your limits and create with intention, a balanced, creative life.

Visit Breathing Space Creative for more insights and tools to help you navigate your priorities, and bring your ideas to reality.

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