In this episode of The Beljanski Cancer Talk Show, Dr. Monisha Bhanote, a quintuple board-certified physician and expert in gut health and longevity, discusses her extensive background and multidisciplinary training in pathology, integrative medicine, and culinary medicine.
She explains the importance of understanding cellular health, the role of oxidative stress, and the connection between diet, the microbiome, and disease prevention. Dr. Bhanote also shares her holistic approach to patient care, emphasizing personalized nutrition, the integration of yoga and meditation, and the benefits of incorporating phytonutrients and natural foods into daily routines. She invites listeners to explore her retreats, which focus on plant-powered longevity, and offers insights into her upcoming book, "The Anatomy of Well-Being."
Key Discussions:
🔍 Understanding Pathology and Cellular Health
đź“ś Holistic Approach to Health
🌿 Nutritional Insights and Recommendations
đź’‰ The Role of Microbiome in Health
👨‍🔬 Yoga, Meditation, and Cancer Recovery
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