Season 5, Episode 225
Overcoming Fear of Flying: Practical Strategies for Anxiety-Free TravelHas recent news stories regarding airplane crashes to employee lay-offs increased your flying anxiety? If so, you are not alone! Do not fret as we are here to help you handle the nerves and help in continuing to make your travel memories.
Anxiety About Flying Is Common: What to Do If You’re Anxious About Flying Right NowFlying anxiety is more common than you might think. In fact, Research shows up to 40% of people worldwide experience some level of fear or anxiety when it comes to air travel. Recent headlines of plane crashes and other frightening incidents can make it even harder to shake those nerves before your flight.
The Federal Aviation Administration (FAA) reports that approximately 45,000 commercial and private flights depart daily in the U.S., carrying 2.9 million passengers. The likelihood of dying in a plane crash is extremely rare, with odds of about 1 in 13.7 million—much smaller compared to the 1 in 95 chance of dying in a car accident.
But how can you manage this fear and still get to your destination safely? Here are some helpful tips for navigating anxiety when flying.
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United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
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