When Carolyn Haeler was diagnosed with Celiac Disease, she quickly realized how limited—and disappointing—most gluten-free snacks were. Instead of settling, she decided to do something about it. In this episode, Carolyn shares her journey from chronic gut struggles to founding Mightylicious, a gluten-free cookie company that’s redefining what "safe and delicious" can look like.
We dive into how her diagnosis changed her relationship with food, the gap she saw in the gluten-free market, and how high-quality, simple ingredients can support both gut health and flavour. Carolyn also offers heartfelt advice for anyone newly diagnosed with Celiac or struggling to get answers about their gut symptoms.
Whether you're gluten-free, Celiac, or just curious about how food impacts your gut, this episode will leave you inspired—and maybe a little hungry.
Connect with Carolyn:
Website: mightylicious.com
IG: @mightyliciousfoods
Related Episodes:
E18: How Autoimmune Diseases Begin in the Belly
E13: Is Gluten the Culprit? Understanding Its Impact on Your Health
Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.
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Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.
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