All Episodes

January 4, 2022 73 mins

Kat Pippitt leads a busy, yet organized schedule while she and her husband Ethan, continue to growth their business, raise toddlers and focus on personal health. As we kick off the new year, we consider what we have planned for our resolutions. Research shows that 80% of New Year’s resolutions fail within the first month. Kat explains how making goals, rather than resolutions, with an action plan that is specific, measurable and time-bound are more attainable.

The Bird Dog Babe Podcast is Presented By:

Purina Pro Plan

Boss Shotshells

OnX Hunt

4:30 Meet Kat

6:45 Resolutions vs Goals

9:00 Writing down goals

11:30 Make it special and fun

15:05 Making weekly goals and task list

16:30 Reward your progress

17:35 Tonal

24:20 Breaking down categories

25:30 Kat’s typical day

28:15 Cellphone, a necessary distraction

30:30 Reading more

Kat’s currently reading:

Let Dogs Be Dogs

The Art of Raising a Puppy

35:30 Keep learning

36:00 Reading and meditation

36:40 Cold showers

39:00 Raising puppies

43:15 YAWA

46:00 Outlander

Outlandar Series Bundle

48:15 Podcasts

51:30 A few of Kat’s top goals for the year

Connect with Kat

Standing Stone Kennels

---------------------------------------------------

Thank you to our Partners:

Dakota283 Kennels (promo code birddogbabe for 10% discount)

Syren: Shotguns for Women

Support this podcast on Patreon

Connect with Courtney

Follow Bird Dog Babe:

Instagram

Facebook

YouTube

-------------------------------------------------

Mark as Played

Advertise With Us

Popular Podcasts

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.