Episode 087: Making A Plan Of Action For The New Year w/Kat Pippitt

Kat Pippitt leads a busy, yet organized schedule while she and her husband Ethan, continue to growth their business, raise toddlers and focus on personal health. As we kick off the new year, we consider what we have planned for our resolutions. Research shows that 80% of New Year’s resolutions fail within the first month. Kat explains how making goals, rather than resolutions, with an action plan that is specific, measurable and time-bound are more attainable.

The Bird Dog Babe Podcast is Presented By:

Purina Pro Plan

Boss Shotshells

OnX Hunt

4:30 Meet Kat

6:45 Resolutions vs Goals

9:00 Writing down goals

11:30 Make it special and fun

15:05 Making weekly goals and task list

16:30 Reward your progress

17:35 Tonal

24:20 Breaking down categories

25:30 Kat’s typical day

28:15 Cellphone, a necessary distraction

30:30 Reading more

Kat’s currently reading:

Let Dogs Be Dogs

The Art of Raising a Puppy

35:30 Keep learning

36:00 Reading and meditation

36:40 Cold showers

39:00 Raising puppies

43:15 YAWA

46:00 Outlander

Outlandar Series Bundle

48:15 Podcasts

51:30 A few of Kat’s top goals for the year

Connect with Kat

Standing Stone Kennels

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