Busy schedule? Non-stop to-do lists? Mom-duties? We see you!
In this episode of The Blys Journal, we’re here with the ultimate self-care guide for busy women. 💆♀️✨ From quick wellness hacks to stress-busting rituals, we’re covering how to prioritise yourself—without the guilt!
Tune in for:
✔️ Easy self-care tips you can fit into any schedule.
✔️ How massage and mindfulness can boost your energy.
✔️ Ways to make self-care a non-negotiable part of your routine.
Press play and let’s help you feel your best—because you deserve it! 🎧💜
If you’re more of a reader, check out our blog here. When you’re ready to book an in-home massage or a facial with Blys, book an appointment here. 💆🏻♀️
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.