Ladies, it's time to strengthen the bond you have with yourself! Join us in this empowering episode as we explore how to put ourselves first. πͺβ¨ In a world that often pulls you in different directions, it's easy to lose sight of your own needs and desires. That's why we're here to remind you that putting yourself first is not just a choice β it's a transformative act of self-love. Tune in for tips on how to make self-care an essential part of your life. πΊ π Highlights from this episode: π π Unveiling the Power of Self-Priority: We debunk the myth that prioritizing yourself is selfish and discuss how it's the key to unlocking a life filled with purpose, happiness, and stronger relationships. π§ββοΈ Nurturing Your Well-being: Discover practical self-care tips that cater to you, helping you rejuvenate, re-energize, and reconnect with yourself. π The Art of Self-Compassion: Learn how to cultivate self-compassion and embrace imperfections, allowing you to build a genuine and loving relationship with the most important person in your life β you. Whether you're a career-driven professional, a nurturing mother, or simply on a journey to self-discovery, this episode is a powerful reminder that self-prioritization is your key to unlocking a fulfilling and balanced life. ππ·
On Purpose with Jay Shetty
Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonβt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youβve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.