All Episodes

April 14, 2025 35 mins

We made it to 100 episodes! In this milestone episode, I’m covering everything from my favorite comedians (hi, Spencer Pratt) and the influencer authenticity crisis to body image truths, kids on scooters, and why I’d rather be in a sauna than jogging outside in 80-degree April weather. Plus: NIL deals, the Kardashian-Crumbl collab, my current workout and supplement routine, and that White Lotus finale. It’s real, it’s funny, it’s all the things — just how we do it here.

 

Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

And what about infrared saunas? Get more info here:

ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/

WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/

WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.