On this episode of The Book of Caleb, we’re spiraling in style—because what do sleep-deprived cravings, 9-drink voicemails, Birkenstock dilemmas, and targeted ads all have in common? Chaos. From the science of why you're hungrier (and dumber) when tired, to the art of ordering coffee without causing a scene, we’re breaking it all down with unsolicited opinions and slightly questionable logic. Oh, and yes… we’re finally talking about that weighted vest trend.
🎧 Press play if you’ve ever eaten a muffin just because you didn’t get enough REM sleep.
Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb
And what about infrared saunas? Get more info here:
ANKENY: https://www.perspiresaunastudio.com/ia/ankeny/
WAUKEE: https://www.perspiresaunastudio.com/ia/waukee/
WEST DES MOINES: https://www.perspiresaunastudio.com/ia/west-des-moines/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.