What happens when your business feels out of alignment with who you are and you're brave enough to admit it?
In this episode of The BRAVE OT Podcast, I sat down with Dr. Jess Reynolds, a collaborator and traditional Chinese medicine practitioner and educator, to talk about what it really looks like to reimagine your life and work from the inside out.
In this discussion we explore some of our lived and learned experiences including:
How inner work shapes outer success—and why it's often the part we skip
The hidden spiritual and identity layers of burnout
Why teaching can be the best way to learn (especially the stuff you most need yourself)
Disrupting default ways of practicing to make room for deeper alignment
The introvert table, mindfulness beyond meditation, and laundry piles as existential mirrors
Whether you're an OT in private practice, an educator, or a healing professional trying to find your footing, this is a real conversation about being human in your work.
I think you'll find AH-HAs in:
Jess's experience pivoting from teaching technique to teaching transformation
The gap between what practitioners need and what they actually seek out in CE
Why "just be yourself" isn't always accessible—and how to honor your capacity
The shift from pre-recorded courses to community-based learning
Personal stories of burnout, grief, reinvention, and finding flow again
Mentioned:
Jess's Free Course https://aimonline.com/wellness-practice-essentials-page
Book a demo with the Jane App and be sure to use my code VITALITY at the time of signup for a one month grace period on your new account.
Connect with Jess:
Instagram: @drjessreynolds
Website: https://aimonline.com/
Connect with Carlyn:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.