In this week's episode, let me share a part of my new book, The Making of a BraveHearted Woman ~ 5 fortitudes you need to have in your life.
Fortitude, a beacon of strength and resilience, stands as a testament to the indomitable spirit within us all. In the tapestry of human virtues, fortitude weaves a thread of unwavering courage and steadfast determination. It is the sturdy foundation upon which we build our resilience in the face of adversity, a quality that transforms challenges into stepping stones on the path to triumph.
Join me as we explore the fortress of fortitude, where the human spirit rises above the trials of life, forging a narrative of perseverance and triumph!
Resources:
π₯ DOWNLOAD a copy: The Daily Brave Journal: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout
βοΈ Join the community of the The Brave-Hearted Woman β Self-Rescue for Worn Out Working Wonder Women: https://www.facebook.com/groups/braveheartedwoman
π Get a copy of Dawnβs NEW book - The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://amzn.to/491OnAt
π Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
π Email me at: dawn@braveheartmentor.com
π Website: https://braveheartedwoman.com/
π Instagram: https://www.instagram.com/bravehearted_woman
π Facebook: https://www.facebook.com/braveheartedwoman
π Podcast: https://the-bravehearted-woman.captivate.fm/listen
Timestamps:
0:00 - Intro
1:09 - What is Fortitude?
2:53 - Goals VS Standards
6:11 - How to find fortitude?
6:49 - What are the 5 Fortitudes you need in your life?
7:22 - Fortitude #1: Have a bold vision (I see).
8:16 - Fortitude #2: Cultivate your real identity (I am).
9:27 - Fortitude #3: Choose an able mindset (I think).
10:56 - Fortitude #4: Make a virtuous talk (I say what I want).
12:58 - Fortitude #5: Commit to excellent actions (I do hard things).
13:36 - Reasons why you need fortitude.
Quotations:
"Fortitude is strength. It's character. It's strength of mind."
"If you don't have Fortitude, you don't think you have Fortitude, you will by the time you get done reading this book."
"Make yourself do what you have to do. When you have to do it when you need to do it."
"You can't have a million-dollar future with a ten-cent mentality."
"Choose a mindset that says I can do it. I am able. I am capable. I am gifted. I am qualified. I am talented."
"I do hard things. It's okay to do hard things."
Download the full transcript here.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.