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April 7, 2021 55 mins
In todays episode, we cover habits and the power they hold. People always ask us how we stay in shape, find the motivation to go to the gym, and how have we been successful. Well, the answer is creating and maintaining great habits. New segment "shit my husband says'' is back and here to stay.  Follow and support us on all platforms, every link is below. Make sure you share this episode with every single person you know!  Let’s Talk Goals! Cuz... You Owe It To Yourself, And You Owe It To Yourself NOW!! All of our links: https://linktr.ee/CastAscendancy/ Amber’s TikTok: https://www.tiktok.com/@amberascendancy YouTube: https://YouTube.com/c/CastAscendancy Affiliate: VIP Traders Inc.: https://viptradersinc.com/ PLEASE SUPPORT OUR PODCAST Buy Us A Coffee: https://buymeacoffee.com/CastAscendancy PayPal: https://www.paypal.me/castascendancy Cash App: https://cash.app/$CastAscendancy Subscribe! •The CastAscendancy Podcast• Listen to us on Spotify, Apple Podcasts, Google Podcasts, and many more! #castascendancy #thecastascendancypodcast #artandamber #podcasts #googlepodcast #podcasting #podcastlife #fitnesslife #castpower #podcastshow #spotify #applepodcasts #itunes #podcastinglife #youtube #comedy #podernfamily #discipline #happymarriage #superior #googlepodcasts
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