Are the demands of your busy Catholic life leaving you in search of balance and peace? Say goodbye to the overwhelming sensation of trying to juggle it all! I'm Jessica Castillo, your Catholic life and health coach, here to share the latest strategies to help you manage family, health, and professional aspirations without sacrificing your spiritual growth.
We’re not just chasing success - we’re on a quest for holiness that shines brighter than the stars.
Join me as we explore actionable steps to improve productivity, invigorate your prayer life, and boost your overall well-being. From tackling high achiever pitfalls like burnout and brain fog to enhancing energy and managing weight, we'll dive into the nitty-gritty of cultivating excellence in every area of your life.
Remember, this journey is about more than achieving goals—it's about embracing the saintly potential within, with God's grace guiding us every step of the way.
Subscribe and journey with me towards a life of Catholic excellence, where faith and action converge to create a symphony of purposeful living.
Are you ready to build high-impact habits of body, mind, and soul that actually stick? Check out the Catholic Path to Excellence today to find out how you can be more consistent in your habits and excel in every aspect of your life.
Feeling "stuck" in your life? Coaching could be the solution you need to break through whatever is holding you back. Book a FREE Call with me today to find out how I can help you.
Episode Transcript
you're listening to the catholic pursuit of
excellence.
This is the show for highachieving catholics who want to
accomplish more in their liveswith less stress and more peace,
all while becoming the saintgod created them to be.
If you're exhausted, overwhelmedand burned out from trying to
do it all, struggling to balancetaking care of your family,
(00:26):
your health and your growingbusiness without letting worldly
anxieties choke out yourrelationship with Christ, then
this is the show for you.
Join me, catholic life andhealth coach Jessica Castillo,
each week as I share actionablesteps for taking exceptional
care of your body, mind and soulso you can achieve more and
(00:47):
stress less, whether you're anentrepreneur, stay-at-home mom,
working professional,homeschooling mom or anything in
between.
This is the show forhigh-achieving Catholics who
want to discover practicalstrategies to optimize your
health, productivity and prayerlife so that you can excel in
(01:07):
all areas of your life.
While this show tackles theissues that plague high
achievers in every walk of lifefrom burnout, stress, brain fog,
overwhelm, low energy andweight gain the Catholic Pursuit
of Excellence goes beyond whatmost personal development and
self-improvement gurus teach, byrecognizing that we rely on God
(01:30):
for everything and that noexcellence exceeds holiness If
you're ready to take your lifeand faith to the next level.
Hit subscribe and get startedon your pursuit of excellence
today.
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