All Episodes

August 12, 2025 43 mins

When we think about change, we usually imagine positive transitions. But sometimes, life delivers a transformation we never wanted. 

This week on The Change Effect, Karen Hager, intuitive guide and spiritual teacher, returns to the podcast to share her experience after the loss of her beloved partner, Kathy, following a seventeen-month battle with cancer. In a conversation both deeply tender and inspiring, Karen and host Noelle Van discuss the reality of grief, the upheaval it brings, and the surprising places where love and strength reveal themselves in the midst of heartbreak.

Get 20% off your Day By Daybook® by using the discount code NEW20 here.

Karen Hager is an intuitive guide and psychic channel known for her compassionate, no-nonsense approach to the spiritual journey. She conducts more than 1,200 private intuitive sessions each year with people from around the world looking for Spirit-led guidance. Karen is a passionate advocate for intuitive development, and her classes and events focus on empowering students to connect with their own natural intuitive awareness, deepen their spiritual practice, and open themselves to abundance.

In this episode, Karen and I discuss:

  • Karen and Kathy’s journey from college sweethearts to raising a family together for nearly 40 years.
  • Navigating Kathy’s rare cancer diagnosis and her sudden passing.
  • Coping with loss while managing logistics, boundaries, and grief.
  • Karen’s path to resilience and redefining life after loss.
  • The truths of grief: no one-size-fits-all process and non-linear healing.
  • Practical and emotional prep for loss—and the power of self-compassion.

Karen's story of transformation through loss is a powerful reminder that even in its most painful forms, change can reveal the enduring force of the human spirit and the ways love continues to shape us.

Change is inevitable. That’s why I designed the Day by Daybook®, a guided journal to help you face the discomfort of those shifts in life that are pushing you to that next level of growth and learning. Get your Day by Daybook® here. 

If you enjoyed this episode don’t forget to follow, rate, and review the podcast and tell me what resonated with you.

CONNECT WITH KAREN:

Website

Email: Karen@karenhager.com

Grief Support Resources:

https://thenatureofgrief.com/workbook

https://www.griefdaybyday.com/

https://www.facebook.com/GriefSpeaksOut


CONNECT WITH NOELLE: 

IG: Noelle Van

Facebook: Day by Day

Facebook: Noelle Van 

Inspiration on Pinterest: Here

Watch Us on YouTube: Here


Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.