In this episode you’ll hear from a licensed therapist, Reiki master, intuitive tarot reader, and spiritual guide: Angelita Pritchett!
You will hear her history with health and fitness, as well as hear her professional tips on the following:
- Emotional eating
- The importance of getting curious when it comes to making ANY change
- Working out when you don’t want to
- Food noise
- Parent guilt and why you need to get away from the kids sometimes
- The importance of eating when you may not feel like it
- A healthy way to honor passed loved ones with food
- How to be mindful when eating
- The importance of occasionally giving into your cravings
Below is how you can reach Angelita to learn more from her, ask a question, or work with her as a new client!
EMAIL: angelita@wellnesscollectivehub.com
WEBSITE: www.wellnesscollectivehub.com
MORE - including the link to order her NEW BOOK coming out this summer! : https://linktr.ee/WellnessCollectiveHub
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com
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