You teach others how to treat you. What you allow will continue.
This episode covers some tips on setting boundaries, addresses some common fears and concerns with setting boundaries, and hopefully gives you some steps and courage to move yourself out of crappy situations so you don't have to live with it forever. Because there are only 2 options, choose it or change it. It's not easy, but it's worth it.
I mentioned a few resources in the episode, these are below.
Free trial to Growth Day: https://www.growthday.com/?via=jeni302
Podcast Suggestions: Lisa Bileyu's Women of Impact, and Lori Harder's Earn Your Happy
Again, I highly recommend starting SOME kind of personal development. It will change your life.
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.