There are a ton of people recommitting to their fitness goals right now, in the first week of November. This is GREAT! But unfortunately, most of these people will be back to old habits in 3 weeks.
This episode is to give you some tips to avoid that happening to you! I want you to be able to keep going strong through the holidays, the ups and downs of life, the new year...and then you can use these tips to get you through parties, vacations, schedule changes and the rest of the year.
Let's get you set up for success!
Connect with me:
https://www.instagram.com/jeni302/
cheetahprintchats@gmail.com
Music:
https://www.purple-planet.com
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