291: Turning Inward to Make Outward Changes This Year

It is the time of year when everyone is goal-setting and focusing on outward achievements - but what if God is calling you to embrace emotional replenishment first? Join me today as I talk about the impact of going inward and how not every season of life is about outward production. It might be the time to step back, focus inward, and start waiting on God to bring replenishment.

WHAT YOU’LL LEARN:

[01:16] What if Turning Inward For Replenishment is What You Need For The Big Changes You Desire in Life?

[04:32] Just Like Nature, We Each Experience Seasons of Rest and Growth

[07:27] “There is Hidden Wisdom in a Tree's Annual Dormancy”

[09:39] We Need to be Replenished to Show Up Well For Others

[12:52] What Does The Process of Replenishment Look Like?

[15:56] Have You Bought The Lie That Progress Only Looks Like Achievement?

[17:51] Finding Emotional Strength and Replenishment to Prepare Ourselves For Different Situations

[21:08] Do You Need Emotional Replenishment? Book a Free 15-Minute Call With Me to Discuss The Next Steps in Your Emotional Management Journey!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.

Want to see what Emotional Confidence is about? Download the first chapter for FREE!

Book a Free 15-Minute Call to discuss the next steps on your emotional management journey.

Ready to know how to manage emotions for more calm, stronger relationships, and a closer walk with God? Want to implement the concepts discussed in my book "Emotional Confidence"? Then join the Emotional Confidence Club!

Ready to refresh your mind, body, and spirit as you explore one of the world's most beloved regions? Join Alicia in September 2025 for a life-changing travel retreat to Italy!

Imagine if you could use brain science and the Bible together to rewire those inner lies that keep you from believing God's truth about your identity--those limiting beliefs, perfectionistic ideals, unresolved fears, and more! Join the hundreds of women who have found renewed confidence + freedom in the Christian Mindset Makeover! 

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Want support applying what you’re learning here each week about managing emotions with science and scripture? Come join us in the Emotional Confidence Club—apply now at AliciaMichelle.com/club.