Adding Ease: Practical Shifts for a Calmer, More Intentional Day

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Do you ever feel like your day is moving faster than you are? In this episode, Jennie Jordan—shares how to reclaim your time, your peace, and your power by adding more ease into your day.

We’ll explore three powerful shifts you can make right now to go from overwhelmed to intentional, even in the middle of a busy life. Whether you’re a career-driven woman, a multi-tasking mom, or just someone who craves more calm, this episode is your permission slip to slow down and live with more grace.

🔑 What You’ll Learn:

• Topic 1: Create Space to Breathe — Start the Day With Intention
• Topic 2: Choose Flow Over Friction — Ease Through Boundaries
• Topic 3: Anchor in Mini Moments — Add Ease Throughout the Day

🔑 Key Takeaway:

• Ease isn't found in doing more—it's found in doing things with more intention. Small, consistent choices—like protecting your mornings, setting boundaries, and building in mini moments of peace—can shift your entire day from chaotic to calm.

☎️ Let’s Connect:

• 📱 Follow me on Instagram For mindset, strategy & everything in between
• 🎓 Join Sister School – A coaching community for women who want to grow
• 👱🏼‍♀️ Work with me 1:1 – Let’s take your mindset & confidence to the next level

⭐ Loved This Episode - Leave a Review:

• If you found value in today’s episode, please take a moment to leave a review on Apple Podcasts or Spotify. Your support helps spread this message to more amazing listeners like you!

~ Jennie Jordan

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