This learner resource, SISFFIT050, is a guide for supporting exercise behaviour change. It covers understanding client exercise behaviour, identifying barriers and factors affecting it, checking client readiness for change, and providing referrals when necessary. The resource details client-centred communication techniques, goal-setting strategies, and methods for monitoring client progress and updating records. It also emphasises the importance of confidentiality and adherence to Australian Privacy Principles. Finally, the document includes activities and references to further support learning.
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