Holiday tips with Ted Lasso

Merry Christmas!

Whether you're having a wonderful time with family or simply making it through – I see you, and I want to remind you of something important.

During these days that can be particularly emotionally charged, please remember to check in with your inner child – that younger version of yourself that might need some extra care right now. If you find yourself overwhelmed by emotions or frustrated with certain relationships, it's okay to take a step back. Listen to what that little inner voice needs in the moment. When we truly commit to nurturing that part of ourselves, we create the boundaries and joy we need for a more peaceful life.

You might notice I'm channeling a bit of Ted Lasso today (and yes, this is the same person who's been saying I’m making a shift to showing up more fully as Nancy Shadlock lately!). But you know what? It feels right. These different aspects of who we I am – they're all connected. I'm embracing the playfulness in me, moving away from being serious all the time.

So here I am, sometimes Ted, sometimes Nancy, always Divinely me – hoping these reflections might resonate with you too.

Remember, you've got this. Whatever this season brings, you have the wisdom within to take care of yourself in the way you need.

Wishing you peace and joy,

~Nancy (ted)

To hear more, visit nancyshadlock.substack.com