In this episode of The Compassionate Newsroom, Dr. Kortni Alston Lemon talks about the importance of stress management for leaders and their teams.
Takeaways
Dr. Kortni Alston Lemon is a happiness scholar and former news director.
The Compassionate Newsroom aims to transform journalism through compassion.
Workplace wellbeing and resilience are essential in newsrooms.
Positive psychology can help cultivate a healthier newsroom culture.
Compassion can be a competitive advantage in journalism.
The podcast features inspiring guests from the journalism industry.
Actionable approaches will be shared to improve newsroom culture.
Mental health is a priority in the journalism field.
A supportive environment can enhance storytelling.
Listeners are encouraged to join the transformative journey.
Chapters
00:00 Introduction to Stress Management for Leaders
02:32 Effective Stress Management Strategies
05:30 Cultivating Resilient Leadership Practices
07:35 New Chapter
Links Mentioned
Global Leadership Forecast 2025
National Association of Black Journalists (NABJ) Wellness Task Force
Radio Television Digital News Association
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