E22 Navigating Compassion Fatigue in the Newsroom

Episode Summary: Welcome to another Wellbeing Wednesday with Dr. Kortni on "The Compassionate Newsroom." In this episode, Dr. Kortni dives into the prevalent issue of compassion fatigue within the journalism industry, comparing it to similar challenges faced by healthcare professionals. Drawing from an insightful article on positivepsychology.com, she explores the causes, symptoms, and impacts of compassion fatigue on journalists who frequently engage with traumatized individuals. Through this discussion, Dr. Kortni offers actionable strategies for recognizing and managing compassion fatigue, emphasizing the importance of support systems and self-awareness in creating healthier, more supportive newsroom environments.

Key Takeaways:

1. Understanding Compassion Fatigue: Recognizing the signs of compassion fatigue is crucial for journalists exposed to vicarious trauma.
2. Importance of Support Systems: Just like in healthcare, journalists need structured support systems, including peer support and mental health resources.
3. Self-Awareness: Leaders must be vigilant in observing signs of fatigue among their teams to foster a culture of support and early intervention.
4. Proactive Self-Care: Regular check-ins and mindful self-care practices are essential for maintaining mental and physical health in high-stress environments.

Links Mentioned:

• Compassion Fatigue Article on PositivePsychology.com 
• Emma Thompson's Peer Support System Episode 9