All Episodes

July 14, 2025 • 23 mins

Sis, ever feel like you’re carrying the weight of the world?

Like if you don’t handle it, no one will?

Like you’re the one holding your house, your business, your family - and your nervous system together?

Same.

In this episode, I’m sharing the real, raw truth about what happens when we—women—slip into “protector mode.”

When we become the man of the house... even when we’re married to one.

If you’ve ever:

  • Been stuck in hustle or hyper-independence
  • Felt the pressure to be the provider, the planner, the protector
  • Snapped into survival mode when things go sideways
  • Struggled to soften, slow down, or receive support…
  • Then this episode will hit deep.

We’re talking trauma patterns, nervous system overload, and why healing this is essential, not just for your wellbeing, but for your relationships, your business, and your joy.

👉🏽What you’ll learn in this episode:

  • How childhood trauma shows up in your leadership and relationships
  • Why your nervous system is stuck in “go mode” (and how to regulate it)
  • The “man of the house” energy that so many high-achieving women carry
  • How I’m healing this dynamic in my marriage, business, and body
  • What we really need to feel safe, supported, and held

🔥 Want to go deeper?

If this cracked something open and you’re ready to finally soften and lead without burning out…

Come coach with me in: The Next Level

It’s where we unravel these patterns, rebuild your identity, and help you rise in confidence and clarity, without carrying it all alone.

Join us here: https://thequeenofconfidence.com/thenextlevel

Or DM me “SUPPORT” on Instagram and let’s talk.

This is healing. This is leadership. This is the real work.

And you don’t have to do it by yourself.

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.