All Episodes

April 21, 2025 11 mins

Let’s get real sister...

There are days when it feels like everything is heavy.

You’re second guessing yourself.

You’re overthinking.

You’re spiraling.

Your mind is screaming, “Why the hell isn’t this working?”

I see you. I am you.

But here’s what I know: what you focus on will grow.

If you keep looking for what’s not working, you’ll find it, on repeat.

This episode is your invitation to zoom out, breathe, and flip the damn script.

In this guided experience, I walk you through how to:

  • Ground yourself in the now (like actually now—breathe with me)
  • Shift your energy out of lack and into power
  • Anchor into gratitude even when it feels like chaos
  • Visualise what’s coming and start feeling it as DONE
  • Move from self-doubt into magnetic joy, clarity, and possibility

Because the truth is, miracles happen when you change your frequency.

You don’t need to do more. You don’t need to figure it all out today.

You just need to come home to your energy. Your power. Your presence.

This one is your reset button. Your energetic rewire.

So whenever it gets too loud, come back here.

Play me again.

You’re not stuck, you’re becoming.

👉🏽 Want more support? Get coached live and step into your next level with me here: https://thequeenofconfidence.com/next-level-program/

Mark as Played

Advertise With Us

Popular Podcasts

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.