This week on The Conscious Consultant Hour, Sam welcomes executive leadership coach and soulful guide, Cara Jean Wilson.
Cara is known for helping high achievers and entrepreneurs step out of hustle culture and into a more fulfilling way of living and leading. With her unique ability to distill complexity into clarity, she supports people in aligning their work with their deepest purpose—so they can experience more joy, freedom, and meaning in every area of life.
In our conversation, Cara shares insights from her signature framework, The CARA Method, which blends strategic vision with timeless wisdom to create transformation from the inside out. For her, clarity is not just about decision-making, it’s an alchemical process that turns confusion into direction, pressure into presence, and ambition into authentic expression. She shows us how clarity opens the door to connection and community, the true pillars of sustainable success.
From her powerful events like LAW – Life Aligned Work to her intimate coaching, Cara’s work reminds us that success without alignment is empty, but success infused with purpose is gold. This episode will inspire you to pause, realign, and embrace the alchemy that happens when you bring clarity to your business, your relationships, and your inner life.
Tune in and share all of your questions and comments about moving out of the hustle culture to true alignment on our YouTube livestream or on our Facebook page.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.