Change Proof

Change Proof

Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way. Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it. Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones. Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO! Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change. Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist. When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it. Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what. Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you. Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome. Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

Episodes

May 19, 2026 47 mins

Achievement is often fueled by a powerful, sometimes destructive, force: the ego. Amy Woodall, expert in mindset and founder of Conscious Habit, knows this firsthand, admitting that she was “determined” to prove people wrong after becoming a mom at a young age. But, as she reveals, chasing success a...

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Organizational change management takes center stage as Adam Markel and Richard Carson explore what it really means to lead through constant disruption and uncertainty. Drawing from decades of experience, Richard introduces the often-overlooked change manager role and unpacks how leaders can move...

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Dr. Nick Morgan is one of America’s top communication theorists and coaches who founded Public Words Inc, a consulting firm specializing in communications. He joins Adam Markel to discuss how to master the art of public speaking and use it to your business advantage. From harnessing your “sixth ...

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What if the greatest threat to today’s executives isn’t burnout or failure—but the crushing loneliness no one talks about? In a captivating conversation, bestselling author and executive well-being advocate Nick Jonsson sits down with host Adam Markel to expose a silent epidemic plaguing the corporate world: Executive Loneliness. From elbowing his wa...

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Reclaiming your vitality and optimizing your performance starts with understanding your metabolic health. Host Adam Markel is joined by Mauro Stara, founder of Six Pack CEO, a Peak Performance expert and trusted advisor to successful CEOs and business owners. Mauro, known as "The Last Resort," dives into p...

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Ever wondered how to truly cultivate audacity in your life and career? Adam Markel dives deep with three-time Emmy Award-winning broadcaster, author, and keynote speaker Anne Marie Anderson, who shares her inspiring journey through decades of sports television. Discover how her book, Cultivating Audacity,

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Dr. Sam Adeyemi is the CEO of Sam Adeyemi, GLC, Inc. and the founder and executive director of Daystar Leadership Academy (DLA), where he has trained thousands of individuals in leadership over the past two decades. He join...

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Leadership resiliency isn’t built in comfort—it’s forged through failure, change, and the relentless pursuit of growth. Mike Lepper, CEO of Impact Networking, shares how his rise from entry-level sales to the C-suite was fu...

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Step into the intriguing space where deeply ingrained experiences shape your present capabilities, and unlock the profound power of mental and emotional resilience. We're joined by Chris Edwards, MS, NCC, LPC, the insightful director and founder of Neurotherapy of Colorado Springs. He unveils eye-opening p...

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Ken Bogard is the founder of Know Honesty and author of the book of the same name. In this conversation with Adam Markel, he delves into his mission to help people create genuine connections and live the lives they truly want through effective communication. Ken explains why communication requir...

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    Eric Hoplin is the CEO of the National Association of Wholesaler Distributors (NAW). He joins Adam Markel in this conversation about what it takes to deal with and thrive in a changing environment. Inspired by his experiences as a father and a leader in turbulent markets, he explores the importa...

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    Step into the world of strategic foresight and dynamic execution as this episode unpacks the nuances of leadership in change. Join Adam Markel as he sits down with Suzanne Ogle, the astute President and CEO of SGA Natural Gas Association and Gas Machinery Research Council. With a career rooted in boardroom...

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    Crystal Castille-Cromedy is the SVP of Talent and Head of HR Americas for Hines. S...

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    Your health is your greatest asset, and optimizing it can transform every aspect of your life. Today, Adam Markel is diving deep into the science of health and performance with Dr. Tracy Gapin, a renowned expert in health o...

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    Nellie Wartoft, Founder and CEO of change activation platform Tigerhall, has flipped the script when managing teams. She puts execution at the start of the process, allowing her to refine business strategies like never before. Joining Adam Markel, Nellie explains how leaders should focus more on...

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    Justin Jones-Fosu, founder and CEO of Work. Meaningful., is here to discuss why organizational culture requires not just raw strength but also unflinching honesty in order to thrive. Together with Adam Markel, they unpack how truth is the bedrock of resilience that allows organizational cultures...

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    Performance is not just about outcomes but about the factors that influence how we show up and thrive in demanding environments. Adam Markel sits down with Dr. Carla Fowler, an elite executive coach who has been a secret weapon for CEOs, entrepreneurs, and senior leaders. She reveals the four cr...

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    High-impact keynote speaker and tech innovator Chad Foster is living proof that no obstacle can stop you from achieving your goals as long as you have a mindset founded on resilience. In this conversation with Adam Markel, he shares how his blindness did not stop him ...

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    Health is more than just the absence of illness—it’s about nurturing both the body and mind. Join Adam Markel and Tim Macken, Executive Director of the Macon County Mental Health Board, as they explore the link between meta...

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    Start 2025 strong! Adam Markel reveals a surprisingly simple practice of attracting what you want and letting go of what holds you back. Drawing inspiration from the guidance of his mentor Emmet Fox, he explains how a small yet deeply motivational daily exercise can manifest positive change within yourself and in your entire life, which ul...

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