Guest: Dr. Gail Simon-Boyd, Psychologist
Dr. Boyd and I discuss: why one of the strongest things we can do for ourselves is to ask for help healing emotional trauma; how sharing with someone, whether a professional, friend, or spiritual guide, is a positive way to release wounding; the importance of realizing that healing is a journey of self-love and respect; and why healing involves learning to master a mind with a mind of its own, which often keeps us stuck in patterns of negative, self-sabotaging thinking.
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.