In this insightful conversation, I chat with Joanna and Matthew Raabsmith, relationship coaches dedicated to helping couples deepen intimacy and strengthen connection. Together, they explore the foundations of lasting relationships—honesty, safety, shared adventure, and mutual growth.
The Raabsmiths introduce their Intimacy Pyramid, a framework that maps out the essential steps toward achieving true intimacy. They emphasize that intimacy extends far beyond the physical—it’s built through emotional honesty, trust, and consistent effort.
Listeners will learn about the transformative power of daily check-ins, how individual growth plays a part in your relationship, and why play, shared goals, and small daily choices are crucial to keeping love alive.
True intimacy is not accidental—it’s a daily practice rooted in honesty, safety, and shared commitment. Joanna and Matthew are authentic speakers on the topic of relationships and intimacy and some of the memories they share I hope will remind you to notice the ways silly moments in our relationships can create connection for years to come.
Follow: @theraabsmithteam
HONEST check in: https://raabsmithteam.com/free
Get their book:
Other recommended reading:
Intimate Deception: Healing the Wounds of Sexual Betrayal by Dr. Sheri Keffer
Additional Resources on the topic:
The Couch Next Door episodes:
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Listen to Therapy Tea Podcast
A podcast about demystifying the mental health profession.
Work Ethos: Take their assessments and sign up for their newsletter on their website
Follow me on Instagram: @candicefraserlpc
Find me on Substack: candice512.substack.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.