Get ready to come home to your body with SarahJane Smith! 🌟
In this week's episode of the Create a Life You Love podcast, hosts Chantal Cox and Guin White sit down with the incredible embodiment teacher and coach, SarahJane Smith. 🤩
SarahJane shares her journey and how she helps fellow childless not by choice (cnbc) women integrate grief and build trust with themselves and their bodies to open up to life's possibilities. With over 1000 hours of formal Yoga teacher training and over 4000 hours of experience leading classes, workshops, and retreats, SarahJane's wisdom and expertise are not to be missed. 💪
Listen in as she talks about why it's important to include the body in coaching and how having a community component to your group coaching program increases impact, healing, and belonging. 🌺
Plus, SarahJane has an amazing gift for our listeners: Reclaim Your Body, a childless woman's guide to building connection. 🎁
So don't miss out! Tune in now and get ready to learn how to come home to your body and build trust with yourself to open up to life's possibilities with SarahJane Smith. 🧘♀️
Connect with SarahJane Smith:
⭐️Instagram: https://www.instagram.com/embodiedpossibility/
⭐️YouTube: https://www.youtube.com/c/embodiedpossibility
⭐️Facebook: https://www.facebook.com/embodiedpossibility
⭐️Website: https://www.embodiedpossibility.com/
⭐️Email: sj@embodiedpossibility.com
Gift from Guest:
⭐️Reclaim Your Body: a childless woman's guide to building connection https://thenestyogastudio.ck.page/reclaimyourbody
Other resources mentioned in the episode:
⭐️Facebook Group Childless by Circumstance, Not by Choice https://www.facebook.com/groups/344118628954828
⭐️Social Media feed eradicator: https://chrome.google.com/webstore/detail/news-feed-eradicator/fjcldmjmjhkklehbacihaiopjklihlgg?hl=en
⭐️Apply today for the Create a Life You Love Membership: https://createalifeyoulovecoaching.com/membership/
Enjoy the episode and let us know your biggest takeaways! 💬✨
You can quickly and easily do that as well as leave a review from any device at:
Enjoy the journey!
Chantal & Guin
#CreateALifeYouLove #SarahJaneSmith #CoachingTips #BodyConnection #CommunityComponent #PodcastEpisode #PodcastRecommendation
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