We had a blast connecting with our special guest Author, Speaker and Licensed Psychologist, Selena Jackson PhD, an empowering poet and presenter who enjoys "giving voice to the silence" and guiding others on the path to self-discovery and inner healing.
Dr. Jackson recently published her debut poetry collection, The Healing Poems, a transformative, coming of age edition that speaks to the emotion-filled highs and lows of youth where one struggles to make sense of the ever-changing process of self-discovery and life.
Selena shared all the ins and outs as they relate to....
The vision and themes behind writing for the purpose of healing
How the benefits of writing impact your mental health
The process of processing challenging emotions
Creating more awareness of mental health struggles through writing
And so much more!
You can connect with Selena at:
Be sure to go connect with Selena, check out her books on Amazon and get her freebie TIP sheet:
Selena on Amazon: https://amz.run/6B1w
All Along You Were Becoming: https://amz.run/6B1u
The Healing Poems: https://amz.run/6B1s
Pick up Selena’s freebie tip sheet: https://www.journeytohopeandhealing.net/resources
What were YOUR takeaways? We'd love to hear them!
Apply today for the Create a Life You Love Membership at:
Use Coupon Code: GRATEFUL22
for 50% off of your 1st month
Expires December 11, 2022
Enjoy the Journey!
Chantal & Guin