Journey to Hope and Healing with Selena Jackson, PhD

We had a blast connecting with our special guest Author, Speaker and Licensed Psychologist, Selena Jackson PhD, an empowering poet and presenter who enjoys "giving voice to the silence" and guiding others on the path to self-discovery and inner healing.   Dr. Jackson recently published her debut poetry collection, The Healing Poems, a transformative, coming of age edition that speaks to the emotion-filled highs and lows of youth where one struggles to make sense of the ever-changing process of self-discovery and life.   Selena shared all the ins and outs as they relate to.... The vision and themes behind writing for the purpose of healing How the benefits of writing impact your mental health The process of processing challenging emotions Creating more awareness of mental health struggles through writing And so much more!   You can connect with Selena at: Website: journeytohopeandhealing.net Instagram: https://www.instagram.com/selena.renae.writes/   Be sure to go connect with Selena, check out her books on Amazon and get her freebie TIP sheet: Selena on Amazon: https://amz.run/6B1w All Along You Were Becoming: https://amz.run/6B1u The Healing Poems: https://amz.run/6B1s   Pick up Selena’s freebie tip sheet: https://www.journeytohopeandhealing.net/resources     What were YOUR takeaways? We'd love to hear them! RateThisPodcast.com/calyl     Apply today for the Create a Life You Love Membership at: https://createalifeyoulovecoaching.com/membership   Use Coupon Code: GRATEFUL22 for 50% off of your 1st month Expires December 11, 2022     Enjoy the Journey! Chantal & Guin