You feeling this episode? Send us a text!
In this episode we get into emotional regulation. What sets a person off? How did you learn to self deescalate a situation? Everyone isn't raised with the tools to do so early hence why we have prisons and diversion centers filled. We all know that even the best of us weren't taught how to regulate our emotions but by adulthood it shouldn't just be "who we are" but something we're willing to change. Silent treatment, "going postal", and even excessive venting are all negative traits learned by someone who didn't have the tools themselves. A therapist is your lifeline. Use it! Graduate! Heal! We all need to be and raise emotionally stable citizens no matter what country you were born in.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.