In this episode of the Curate Your Life Podcast, host Temetria discusses the importance of being mindful about what you allow into your life. She emphasizes the concept of 'curation' and how it relates to creating a life that is bold, vibrant, and purposeful. Temetria outlines her three-step process: having a detailed vision for your life, eliminating what doesn't fit that vision, and enhancing or adding elements that align with it. She provides practical advice on how to start curating from your day-to-day life, emphasizing daily planning and intentional actions. Temetria encourages listeners to focus on their own values and aspirations rather than pleasing others. She also invites listeners to schedule a 'midlife wake-up call' for personalized coaching.
00:00 Introduction to Curate Your Life Podcast
00:39 Understanding the Concept of Curation
02:12 Steps to Curate Your Life
05:08 Allowing the Right Things in Your Life
08:55 Daily Practices for a Curated Life
12:19 The Importance of Planning
13:43 Conclusion and Next Steps
Schedule a free call to learn how I can help you curate your life.
Two Simple Steps to Love Your Life
The 30-Minute, 3-Year Plan
coachtemetria.com
Facebook Group Curate Your Life with Temetria
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