To kick off season two of the Curiosity Club podcast Catri Barrett is talking with Sima Kumar, the CEO of diversity and inclusion company The Other Box, a consultant, coach and certified yoga therapist.
This episode is called 'truth talks' for a reason; it’s all about the importance of confronting the hidden, darker areas of ourselves if we want to improve our emotional and mental wellbeing.
We spoke about...
• What it really means to be human right now during the pandemic and all that’s been going on with the black lives matter movement recently
• Practising anti-racism
• How important it is that we all examine the conditioning and patterns within us all and the negative impact it can have on us and future generations if we don’t
• Why Sima deviated from mainstream yoga
• The impacts that spiritual bypassing and gaslighting ourselves, and others, can have
• How you can stop caring so much about what other people think of you
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Thank you to Symprove for sponsoring this season of the Curiosity Club podcast. You can get 15% off your 12-week Symprove programme with the discount code CURIOSITYCLUB15
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