How to Prepare for Doctor’s Appointments When You Have PMDD

Navigating doctor’s appointments for PMDD can feel frustrating—whether it’s being dismissed, misdiagnosed, or not getting the support you need. In this episode, I’ll walk you through exactly how to prepare for your next healthcare visit so you can advocate for yourself with confidence.

You'll learn:

✅ How to clearly communicate your symptoms and concerns

✅ The key questions to ask your doctor about treatment options

✅ What to track before your appointment to ensure you get the right diagnosis

✅ How to handle medical dismissal and push for the care you deserve

✅ Steps to follow up and take control of your PMDD journey

If you've ever left a doctor’s office feeling unheard or uncertain, this episode is for you. Tune in and get empowered to take charge of your healthcare experience!

To make things even easier, I’ve created a free resource with all the key points from this episode! Click here.

🎧 Listen now and let’s make your next appointment a game-changer!

📲 Follow along on Instagram: @the_pmddpodcast and @adriana.tantau

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