Ever wish you could hand your partner a guidebook to help them get PMDD? Well... Aaron did exactly that. He’s the author of Hope - A Guide to PMDD for Partners & Caregivers and today he’s sharing his story of learning, stumbling, growing — and ultimately becoming a powerful support for his wife through her PMDD journey. We talk about what partners really need to know, how to navigate the harder days with more compassion (and less panic), and why hope is absolutely worth holding onto. Whether you have PMDD or love someone who does, this conversation is full of real talk, honest moments, and a lot of heart.
If this episode hits home, be sure to share it with someone who needs a little extra hope today. Share with your partners and loved ones!
Hope - A Guide to PMDD Partners & Caregivers
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