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“Never act out of desperation even if it means do nothing and being judged by others. Act only out of inner inspiration. - Roudy Nassif
Exclusive Insights from This Week's Episodes
Rudy Nassif, an expert in circadian health, shares his journey from ADHD and depression to becoming a wellness entrepreneur and light specialist. Nassif's experiences led him to found VivaRays and develop circadian harmonizing glasses that mitigate the health impacts of artificial lighting.
00:31 The Birth of VivaRays
06:36 The Light Problem and Its Nuances
10:21 The Farm Experience and Realizations
14:22 Creating Circadian Glasses
20:08 The Science Behind Light and Health
40:29 Understanding Blue Light and Its Effects
41:23 The Problem with Blue Light Blocking Glasses
43:24 Innovative Solutions for Blue Light Exposure
48:23 The Seven Steps to Harnessing the Power of Light
Click here for full show notes, transcript, and resources:
https://podcast.deepwealth.com/424
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