May is Mental Health Awareness month! According to the CDC, mental health issues are a serious concern among adolescents and studies show that delaying smartphones and social media can play a big role in protecting and improving our kids mental health by reducing social media peer pressure, stress, anxiety and low self-esteem. It can also limit exposure to cyberbullying. So what can we do as parents now to prepare for our kids' teenage years? Tune in to find out!
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