Season 2: MilLife be Lifin - Tips for Work | MilLife | Balance ™

In this episode, I’m diving into the challenges that come with balancing work, military life, and everything in between. Whether you’re active duty, a veteran, or supporting a service member, we all know that finding harmony can be tough. I’m sharing some practical tips for how to navigate the juggle—like prioritizing communication with your spouse, setting healthy boundaries with work, and ensuring that you carve out time for self-care.

I’ll also open up about my own experiences, the lessons I’ve learned along the way, and why it’s so important to pencil yourself into your own life—because you matter too! Plus, if you’ve been looking for a way to stay organized and maintain balance, I’m excited to share a little about my planner that can help you stay on track. You can find it on my Etsy shop, and I’ll leave all the details on how to order.

Don’t forget to connect with me! You can find me on Instagram at https://www.instagram.com/thedeskofanavywife/ for more tips, inspiration, and a peek into my daily life. And if you enjoyed today’s episode, be sure to check out my other podcast episodes for more insights and discussions that can help you thrive in both your personal and professional life.

Links:

• Etsy Shop: https://thedeskofanavywife.etsy.com
• Instagram: @thedeskofanavywife
• Newsletter: https://tr.ee/YNw-dCEMd-
• Other Episodes:

Shattering Self- Doubt

https://open.spotify.com/episode/50dJU10rLlc8QtIEZZXMba?si=70I1Ydc8QreJcV_xJFcRYw

Your Career Matters

https://open.spotify.com/episode/09lmD9jYSvrz2mAbmZNxN8?si=7WuQli4ISHWNqal8_VpCUg

Disclaimer: Much of what I share is the personal perspective of being married to a service member. The primary purpose of this podcast is to educate and provide resources, self-care reminders and bring laughter to the military spouse community. I am not a financial advisor and this podcast and host does not constitute medical advice or offer counseling services. If you are in need of medical support, please be sure to seek a medical professional in regards to anything medically related such as mental or physical health. I am not compensated to provide opinions on products, services, websites, and various other topics. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider. Thank you for tuning in.