First ever episode featuring two guests at one time! Ashlen and Courtney are twin sisters and I had a great time hanging with these two. We chat intuitive eating, how their unique professional and personal experiences qualify them to assist others looking to break free from diet culture and some laughs in between!
You can check them out on instagram @daledietitians or www.daledietitians.com (they're currently accepting NEW clients!)
Until next time y'all, cheers!
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