Once something heard only in the most spiritual of conversations, those from all walks of life are increasingly realising the importance of grounding themselves and their energies.
In a world so full of noise and mistruth, it's never been easier for us to be distracted, caught up in anxiety or thrown off course, making it more important than ever to root ourselves deep into the Earth, the present moment and our own truth.
But what does grounding really mean, what are the benefits of a regular grounding process for ourselves and this planet we call home?
Check out this week's episode of the Divine Feminist to hear Ceryn's thoughts on the subject.
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